Do you want all-day-long energy? Increase your energy level and endurance with Chef Yamarone’s tasty Soy Chai Latte protein shake. The ingredients include a can of pumpkin puree, vanilla flavor protein powder, chai tea and soy milk. The amazing mixture of aromatic Indian spices and herbs contained in chai tea makes this shake delectable.

This recipe is virtuous to the body’s health. Soy milk is healthier than dairy milk. It contains extra iron and fiber, as well as reduced cholesterol and sodium. According to the ancient Indian philosophy, chai tea spices are considered to be calming, vitalizing and mentally clarifying. The health benefits of pumpkin are immeasurable, such as cleaning blood vessels and stimulating kidney activity. All that combined with proteins, we finally have an enjoyable way to get off the fatigue.

More information on protein shakes can be found at www.bodyarchitect.tv. In addition, BodyArchitect.tv will give you many others resources and tools to empower your body and reshape your soul.